Subscribe
Sign in
Home
Podcast
Notes
Product Links
Directory of Posts
Buy Me a Coffee
Leaderboard
About
How to Deal With Acid Reflux When You Have Celiac Disease
Get the burning under control with these tips.
Mar 10
•
Christina Heiser
5
1
2
Do You Need to Worry About Gluten in Paper Plates and Straws?
Breaking down a new study with the help of a celiac dietitian
Mar 2
•
Christina Heiser
13
5
7
The YumEarth Label Drama, Explained
Why a new “contains wheat” statement is causing confusion
Feb 23
•
Christina Heiser
8
10
4
Join Me for a Gluten-Free Happy Hour in New York City!
ICYMI, I’ve been hosting events for the celiac community in NYC for the past few months.
Feb 18
•
Christina Heiser
4
2
Your Guide to a Gluten-Free Valentine's Day
Give back to the community and enjoy delicious gluten-free treats.
Feb 12
•
Christina Heiser
9
5
3
Latest
Top
Discussions
The Best Gluten-Free Food in Copenhagen
From gluten-free croissants to duck confit and everything in between
Feb 2
•
Christina Heiser
8
11
3
Gluten-Free Grab Bag: Winter 2026 Edition
Find out what's new in the celiac world this season.
Jan 13
•
Christina Heiser
9
6
3
Why I'm Done Calling My Celiac Treatment a Diet
Diet language is harmful to celiacs, so I've quit using it.
Jan 6
•
Christina Heiser
21
9
5
My Top Posts of 2025
Here's what you read this year
Dec 29, 2025
•
Christina Heiser
12
6
3
8 Gluten-Free Food Trends That Will Be Big in 2026
Fiber is having a moment, while tastier frozen meals are here to make your life easier.
Dec 10, 2025
•
Christina Heiser
14
9
3
The Celiac Self-Care 2025 Gift Guide
Here's what's on my Wi$h Li$t this holiday season.
Dec 2, 2025
•
Christina Heiser
15
6
4
Do You Actually Have Gluten Sensitivity?
A new study suggests your stomach issues might not be caused by gluten.
Nov 24, 2025
•
Christina Heiser
9
11
5
Join My NYC Celiac Walking Club
Get your steps in and make gluten-free friends!
Nov 10, 2025
•
Christina Heiser
6
2
1
How to Make Your Colonoscopy Prep Suck Less
It doesn't have to be as awful as you're expecting.
Nov 3, 2025
•
Christina Heiser
17
13
4
See all
Celiac Self-Care
This is Celiac Self-Care, a newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get reported deep-dives, research-backed tips, and gluten-free product recommendations to simplify your celiac journey.
Subscribe
Recommendations
View all 32
Inside The Collective
The Consumer Collective
Back To Basics of Nutrition
Danni Macfarland
Gluten Free Delectably
Sherie Friedlander
Gluten-Free Guidebook
Hilary Davidson
Nest Wellness by Beth Bollinger
Beth Bollinger
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts