My Top Posts of 2025
Here's what you read this year
I appreciate each and every one of you for reading and engaging with my content this year!
I’ve really enjoyed writing this newsletter for the celiac community, and I’m looking forward to publishing more in 2026.
Now, to close out this year, I put together a recap of some fun performance stats.
What surprised me most was how much traffic I got directly from people searching on Google (I guess my SEO skills came in handy!) and how many new subscribers I got from other Substack writers recommending me.
Special shoutout to Kayla Cappiello, Margaret Clegg, Gluten Free Kids Club, Gluten Free Delectably , and Idris Craft for driving the most subscribers!
For my last newsletter of the year, I also wanted to look back at my most popular new posts from 2025.
What performed best? Deep dives into buzzy topics, travel guides, and product round-ups. Happy reading!
Table of contents:
Why the gluten-free diet isn’t really as healthy as it seems
The truth about New York City’s viral “allergen-free” bakery
The best gluten-free brands from the 2025 Summer Fancy Food Show
1. I debunked a popular health myth and (gasp!) defended gluten
Why the Gluten-Free Diet Isn't Really as Healthy as It Seems
2025 has certainly been off to a wild start, hasn’t it? On the professional side, I’m thrilled to share that I wrote my first piece for National Geographic! “Is gluten really that bad for you? Here’s what happens when you stop eating it” was published on nationalgeographic.com
2. I shared my favorite spots for gluten-free mochi donuts and breakfast tacos
The Best Gluten-Free Food I Ate in Austin, Texas
Last month, I traveled to Austin, Texas, for a quick work trip. I’m president of my company’s Women’s ERG (employee resource group) and organized our annual in-person career summit down in Austin, where my employer is co-headquartered.
3. I investigated a new gluten-free bakery that seemed too good to be true
Is New York City’s Viral “Allergen-Free” Bakery Too Good to Be True?
A few weeks ago, Bub’s Bakery, a new “allergen-free” bakery in New York City, started popping up all over my Instagram feed ahead of opening.
4. I recapped my go-to spots for gluten-free bagels and sushi
My Favorite Gluten-Free Food in the West Village
The West Village has always been my favorite neighborhood in New York City. I love wandering down the cobblestone streets and exploring the cute shops. It’s also a great spot for celebrity sightings. (Any guesses for who I’ve run into here?)
5. I rounded up a few cool gluten-free brands featured on my favorite comfort show
7 Best Gluten-Free Finds From Shark Tank
I’ll admit it: Shark Tank is one of my favorite TV shows. I often watch new episodes on Friday nights when they air live and fall asleep to reruns. What can I say, it’s my comfort show.
6. I wrote about how I spent a gluten-free weekend in a trendy neighborhood
The Best Gluten-Free Food in Williamsburg, Brooklyn
Williamsburg is one of my favorite neighborhoods in New York City due to the abundance of gluten-free eats. There are also lots of other hip businesses in the area—I’ve been getting my hair cut and colored at a cute little salon there for the past decade and will make the journey from Queens just to take classes at a popular Pilates studio and peruse th…
7. I got the scoop on some fun new gluten-free products at a popular trade show
10 Best Gluten-Free Brands I Tried at the 2025 Summer Fancy Food Show
One of the perks of being a health and food writer is getting to attend media events. I love learning about new companies in this space, and I’m always on the lookout for cool new gluten-free products to feature in this newsletter.
8. I documented my colonoscopy and what I did to make it less uncomfortable
How to Make Your Colonoscopy Prep Suck Less
Earlier this year, my GI doctor uttered a phrase I was dreading: “Let’s get you scheduled for a colonoscopy this year.”
9. I reported on protein (a hot trend for 2025) and how to increase your intake
How to Get More Protein When You're Gluten-Free
Protein is having a real moment these days. If you’re anything like me, then you’ve probably seen lots of TikToks and read plenty of articles about the benefits of protein, why you should up your intake of this nutrient, and how to add more protein to your meals.
10. I wrote about poop and how to up your bathroom game
How to Deal With Constipation When You Have Celiac Disease
Constipation is a common symptom of celiac disease—but once you go gluten-free, it may not disappear. Even if you had no trouble going to the bathroom before your diagnosis, you may find constipation to be a new struggle once you’re on a gluten-free diet.
Let me know what topics you’d like me to cover next year! And, if you’re a writer or brand looking for help launching or growing your own newsletter on Substack, feel free to reach out!
You bring so much great info to the celiac & gluten free community!!! Thank you for all of these
Love having your Substack as a resource for my gluten free readers. Your insight into the celiac lifestyle is so
valuable. 💯