Celiac Self-Care

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Basics

Is Sourdough Bread Gluten-Free?
Time for another celiac myth-busting session!
 • 
Christina Heiser
18
The Truth About That Scary Glyphosate Report
A reminder to not believe everything you read.
 • 
Christina Heiser
14
Let's Talk About Oats
Are they safe to eat if you have celiac disease?
 • 
Christina Heiser
12
No, You Can't Eat Gluten in Europe if You Have Celiac Disease
And other celiac myths that need to die.
 • 
Christina Heiser
10
8 Surprising Symptoms of Celiac Disease
Fatigue, mouth sores, and skin rashes, oh my!
 • 
Christina Heiser
5
10 Ways to Reframe Your Thinking Around Being Gluten-Free
In: Focusing on foods you can eat. Out: Calling it a "diet."
 • 
Sara Callahan, Nutrition Coach
2
5 Most Common Questions About Cross-Contact, Answered
Just how careful do you need to be when it comes to food preparation?
 • 
Christina Heiser
6
A Gluten 101 Guide
How much do you really know about it?
 • 
Christina Heiser
6
7 Things I Wish I Knew About Celiac Disease When I Was Diagnosed
Going gluten-free is just the tip of the iceberg.
 • 
Christina Heiser
Here's What a Celiac Diagnosis Really Looks Like
I'm revealing it all here.
 • 
Christina Heiser
What the Heck Is Celiac Disease, Anyway?
Spoiler alert: It's autoimmune, not an allergy.
 • 
Christina Heiser
© 2024 Christina Heiser
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