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How to Order at a Bagel Shop With Celiac Disease
What to ask about cross-contact, toasters, cream cheese, and more
Sep 5
•
Christina Heiser
8
5
1
Gluten-Free Grab Bag: Summer 2026 Edition
Find out what's new in the celiac world this season.
Aug 8
•
Christina Heiser
9
8
3
Was I Glutened…or Could It Be Cyclospora?
How to tell a parasite infection from your usual gluten reaction
Jul 17
•
Christina Heiser
5
2
3
The Best Gluten-Free Food in Stockholm
A week’s worth of gluten-free treats and Scandinavian culture
Jul 13
•
Christina Heiser
13
10
5
My Next Celiac Happy Hour Is Happening This Friday in NYC
Join me for a night of fun, friendship, and gluten-free snacks!
Jun 9
•
Christina Heiser
3
2
2
Latest
Top
Discussions
Why You Still Have Iron Deficiency After Going Gluten-Free
And how to deal with it.
May 20
•
Christina Heiser
9
5
3
Gluten-Free Grab Bag: Spring 2026 Edition
Find out what's new in the celiac world this season.
May 5
•
Christina Heiser
4
2
The Surprising Link Between Celiac Disease and Rosacea
What I’ve learned about the gut–skin connection, with insights from experts
Apr 27
•
Christina Heiser
7
3
The Best Gluten-Free THC Drinks
How to enjoy a buzz, minus the booze
Apr 20
•
Christina Heiser
6
6
3
How a Dietitian Helped Me Rebuild My Eating Habits
Plus, the top reasons to work with an RD if you have celiac disease
Apr 14
•
Christina Heiser
21
16
9
Is This What Gluten-Free Brands Think Is Funny?
These April Fools' jokes highlight a larger problem.
Apr 6
•
Christina Heiser
20
9
5
How to Deal With Acid Reflux When You Have Celiac Disease
Get the burning under control with these tips.
Mar 10
•
Christina Heiser
5
1
2
Do You Need to Worry About Gluten in Paper Plates and Straws?
Breaking down a new study with the help of a celiac dietitian
Mar 2
•
Christina Heiser
13
5
7
The YumEarth Label Drama, Explained
Why a new “contains wheat” statement is causing confusion
Feb 23
•
Christina Heiser
8
10
4
See all
Celiac Self-Care
This is Celiac Self-Care, a newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get reported deep-dives, research-backed tips, and gluten-free product recommendations to simplify your celiac journey.
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